Slow-Simmered Berbere Chicken Wat with Spiced Onions

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A rich Ethiopian stew featuring tender chicken pieces slow-cooked in a deeply spiced berbere and tomato sauce with caramelized onions. This ethiopian-inspired chicken ready in about 90 minutes pairs berbere spice blend, large yellow onions, thinly sliced, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

Prep: 20 min Cook: 70 min Serves 6 Ethiopian cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large heavy-bottom pot over medium heat. Add 3 large thinly sliced yellow onions and cook, stirring frequently, for 15 minutes until deeply caramelized and golden brown.
  2. Step 2: Stir in 5 minced garlic cloves and 1 tbsp minced ginger root, cooking for 1 minute until fragrant.
  3. Step 3: Add 4 tbsp niter kibbeh and 3 tbsp berbere spice blend, stirring to coat the onions and cook the spices for 2 minutes until aromatic.
  4. Step 4: Mix in 3 tbsp tomato paste and cook for 3 minutes, stirring constantly, allowing the paste to deepen in color.
  5. Step 5: Add 2 lbs chicken thighs, cut into 2-inch pieces, to the pot and stir to coat with the spiced mixture. Season with 1 tsp salt and 1/2 tsp black pepper.
  6. Step 6: Pour in 3 cups water and add 2 fresh rosemary sprigs. Bring to a boil, then reduce heat to low and cover partially.
  7. Step 7: Simmer gently for 45 minutes to 1 hour until the chicken is tender and the sauce has thickened, stirring occasionally to prevent sticking.
  8. Step 8: Remove rosemary sprigs and adjust seasoning if needed before serving.

Frequently asked questions

How long does Slow-Simmered Berbere Chicken Wat with Spiced Onions take to make?

Total time is about 90 minutes (20 min prep + 70 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Slow-Simmered Berbere Chicken Wat with Spiced Onions?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep berbere spice blend from drying out.

Can I substitute ingredients in Slow-Simmered Berbere Chicken Wat with Spiced Onions?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Slow-Simmered Berbere Chicken Wat with Spiced Onions for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Slow-Simmered Berbere Chicken Wat with Spiced Onions?

Ethiopian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.