Slow-Simmered Chicken and Artichoke Soup with Lemon Zest

Tender chicken and artichokes simmered in a garlic-infused broth with bright lemon, ideal for a comforting keto dinner.

Cuisine: American

Category: Soups

Prep: 15 minutes. Cook: 35 minutes.

Serves 4.

Ingredients

• 1.5 lb boneless chicken breast
• 1/2 cup, finely chopped yellow onion
• 1 cup, chopped celery
• 2 cloves, minced garlic
• 1 (14 oz) can, drained diced tomatoes
• 1 cup, chopped artichoke hearts
• 4 cups, low-sodium chicken broth
• 1 tbsp olive oil
• 1/4 cup, chopped fresh parsley
• 1 tbsp lemon zest

Instructions

1. Step 1: Heat 1 tbsp olive oil in a large pot over medium heat. Add 1/2 cup finely chopped yellow onion and 1 cup chopped celery, and cook for 5 minutes until softened, stirring occasionally.
2. Step 2: Add 2 cloves minced garlic and 1 (14 oz) can drained diced tomatoes, and cook for 2 minutes until the tomatoes begin to break down.
3. Step 3: Add 1.5 lb boneless chicken breast cubes and 1 cup chopped artichoke hearts, then pour in 4 cups low-sodium chicken broth. Bring to a gentle simmer, cover, and cook for 20 minutes until the chicken is cooked through.
4. Step 4: Stir in 1/4 cup fresh parsley and 1 tbsp lemon zest. Season with salt and pepper to taste, then simmer for 5 more minutes.