Slow-Simmered Greek Lentil Soup with Lemon and Bay Leaves
Hearty lentil soup enriched with fresh lemon juice and aromatic bay leaves, perfect for a comforting meal. This Greek-inspired soup recipe (vegetarian), ready in about 65 minutes, pairs brown lentils, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup, rinsed brown lentils
- 3 tablespoons olive oil
- 1 medium, diced yellow onion
- 1 large, diced carrot
- 2, diced celery stalks
- 3 cloves, minced garlic cloves
- 14 ounces (1 can) diced tomatoes
- 6 cups vegetable broth
- 2 bay leaves
- 1 teaspoon dried oregano
- 1/4 cup fresh lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons, chopped (for garnish) fresh parsley
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Equipment for this recipe
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Instructions
- Step 1: Heat 3 tablespoons olive oil in a large pot over medium heat. Add 1 diced medium yellow onion, 1 diced large carrot, and 2 diced celery stalks. Sauté for 6-7 minutes until softened and fragrant.
- Step 2: Stir in 3 minced garlic cloves, 1 teaspoon dried oregano, and 1 cup rinsed brown lentils. Cook for 1 minute to toast the lentils lightly.
- Step 3: Add 14 ounces canned diced tomatoes, 6 cups vegetable broth, and 2 bay leaves. Bring to a boil, then reduce heat to low and simmer uncovered for 40-45 minutes until lentils are tender.
- Step 4: Remove bay leaves, stir in 1/4 cup fresh lemon juice, 1 teaspoon salt, and 1/2 teaspoon black pepper. Adjust seasoning to taste.
- Step 5: Ladle soup into bowls and garnish with 2 tablespoons chopped fresh parsley. Serve warm with crusty bread if desired.









