Slow-Simmered Greek Yogurt Chicken Curry with Warm Spices
A comforting curry featuring tender chicken simmered in tangy Greek yogurt and fragrant spices, perfect for a cozy dinner. This greek-inspired chicken (gluten free) ready in about 40 minutes pairs grams boneless chicken breast, Greek yogurt, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 500 grams boneless chicken breast
- 3/4 cup Greek yogurt
- 3 tbsp olive oil
- 1 yellow onion, finely chopped
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp paprika
- 1 cinnamon stick
- 1/2 cup water
- 1 tbsp lemon juice
- 1 tsp salt
- 2 tbsp fresh parsley, chopped
Instructions
- Step 1: Dice 500 grams boneless chicken breast into 1-inch cubes and set aside.
- Step 2: Heat 3 tbsp olive oil in a large saucepan over medium heat. Add 1 finely chopped yellow onion and sauté for 5 minutes until soft and golden.
- Step 3: Add 3 minced garlic cloves and 1 tbsp grated fresh ginger, cooking for 1 minute until aromatic.
- Step 4: Stir in 2 tsp ground cumin, 2 tsp ground coriander, 1 tsp paprika, and 1 cinnamon stick, and cook for 30 seconds to bloom the spices.
- Step 5: Add the chicken pieces to the pan and cook for 4-5 minutes until they start to brown lightly.
- Step 6: Lower heat to medium-low and whisk in 3/4 cup Greek yogurt slowly to prevent curdling, then pour in 1/2 cup water.
- Step 7: Season with 1 tsp salt and 1 tbsp lemon juice, cover, and simmer gently for 20 minutes until chicken is tender and sauce thickens.
- Step 8: Remove the cinnamon stick and garnish with 2 tbsp chopped fresh parsley before serving with warm flatbread or rice.
Frequently asked questions
How long does Slow-Simmered Greek Yogurt Chicken Curry with Warm Spices take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Simmered Greek Yogurt Chicken Curry with Warm Spices?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep grams boneless chicken breast from drying out.
Can I substitute ingredients in Slow-Simmered Greek Yogurt Chicken Curry with Warm Spices?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Simmered Greek Yogurt Chicken Curry with Warm Spices for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Slow-Simmered Greek Yogurt Chicken Curry with Warm Spices gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
Equipment for this recipe
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