Smoked Mackerel and Pickled Onion Tart

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A delicate tart featuring smoked mackerel and sharp pickled onions atop a crisp pastry base, perfect for a light supper. This Mediterranean-inspired one-pot recipe, ready in about 67 minutes, layers pastry dough, mackerel fillets, red onion into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 480 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 40 min Cook: 27 min Serves 4 Mediterranean cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 180°C. Roll out pastry dough into a 28cm circle, transfer to a baking sheet, and prick with a fork. Bake for 12 minutes until golden, then let cool.
  2. Step 2: Thinly slice red onion and marinate in white wine vinegar, sugar, and 2g salt for 20 minutes until translucent. Drain and pat dry.
  3. Step 3: Flake smoked mackerel into small pieces, discarding skin and bones. Combine with 120ml heavy cream, lemon zest, 1g salt, and 2g black pepper, mixing until smooth.
  4. Step 4: Spread mackerel mixture evenly over cooled pastry base. Top with drained pickled onions and sprinkle with fresh dill. Bake for 15 minutes until edges are golden.