Smoked Paprika and Honey-Glazed Pork Sheet Pan Dinner

By AislePrompt Editorial · Published 2026-06-18 · Updated 2026-06-18

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A simple sheet pan meal with tender pork chops glazed in smoky paprika and honey, roasted alongside colorful vegetables. This American-inspired sheet-pan recipe, ready in about 35 minutes, pairs bone-in pork chops, smoked paprika, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 American cuisine 400 cal/serving

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Ingredients

4 chops (6 oz each) bone-in pork chops
2 tsp smoked paprika
3 tbsp honey
1 tsp garlic powder
2 tbsp olive oil
2 cups baby carrots
1 large, cut into wedges red onion
1 tsp salt
1/2 tsp black pepper
1 tbsp, chopped fresh thyme

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Instructions

Step 1: Preheat oven to 425°F. In a small bowl, mix 2 tsp smoked paprika, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper.
Step 2: Rub the spice mixture evenly over 4 bone-in pork chops. Place pork chops on a large rimmed baking sheet.
Step 3: Toss 2 cups baby carrots and 1 large sliced red onion wedges with 2 tbsp olive oil and 1 tbsp chopped fresh thyme. Arrange vegetables around the pork on the sheet pan.
Step 4: Drizzle 3 tbsp honey evenly over pork chops and vegetables.
Step 5: Roast sheet pan in the preheated oven for 20-25 minutes, turning the pork chops and stirring vegetables halfway through, until pork registers 145°F internally and vegetables are tender and caramelized.
Step 6: Remove from oven and let pork rest for 5 minutes before serving alongside the roasted vegetables.