Smoky Avocado-Bacon Salad with Lemon-Tahini Dressing

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A refreshing, nutrient-dense salad with creamy avocado, crispy bacon, and a zesty tahini dressing. This mediterranean-inspired salads (low-carb) ready in about 16 minutes blends medium avocado, bacon, mixed greens into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 310 calories and feeds 1, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 6 min Serves 1 Mediterranean cuisine 310 cal/serving
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Ingredients

Instructions

  1. Step 1: Cook bacon in skillet over medium heat until crisp, 5-6 minutes. Drain on paper towels, then crumble into small pieces.
  2. Step 2: Cut avocado in half, remove pit, and scoop flesh into a small bowl. Mash with 1 tbsp water, 1 tsp lemon juice, 1/8 tsp sea salt, and 1/8 tsp black pepper until smooth.
  3. Step 3: Whisk tahini, remaining 1 tsp lemon juice, minced garlic clove, and 1 tbsp water until creamy and emulsified.
  4. Step 4: Toss mixed greens with 1 tbsp dressing until evenly coated. Divide onto plate, top with avocado mash, crumbled bacon, and drizzle with remaining dressing.

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Frequently asked questions

How long does Smoky Avocado-Bacon Salad with Lemon-Tahini Dressing take to make?

Total time is about 16 minutes (10 min prep + 6 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Smoky Avocado-Bacon Salad with Lemon-Tahini Dressing?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Smoky Avocado-Bacon Salad with Lemon-Tahini Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Smoky Avocado-Bacon Salad with Lemon-Tahini Dressing for a different number of people?

The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Smoky Avocado-Bacon Salad with Lemon-Tahini Dressing low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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