Smoky BBQ Pork Chops with Cilantro Lime Glaze

By AislePrompt Editorial · Published 2026-04-02 · Updated 2026-04-02

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Crispy pork chops glazed with a tangy cilantro-lime sauce, grilled to a caramelized finish for a bold, flavorful meal. This Latin American-inspired grilling recipe, ready in about 45 minutes, pairs pork chops, brown sugar, cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 30 min Cook: 15 min Serves 4 Latin American cuisine 350 cal/serving

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Ingredients

4 lbs (1-in thick) pork chops
1/4 cup brown sugar
1 tbsp cumin
1 tsp cinnamon
2 tbsp cider vinegar
1 tbsp cilantro
1 tbsp lemon juice
2 tbsp olive oil
1 grill pan

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Instructions

Step 1: In a bowl, combine 1/4 cup brown sugar, 1 tbsp cumin, 1 tsp cinnamon, 2 tbsp cider vinegar, 1 tbsp cilantro, 1 tbsp lemon juice, and 2 tbsp olive oil. Add 4 lbs pork chops and mix well, ensuring even coating. Marinate for 30 minutes.
Step 2: Preheat grill pan over medium-high heat. Pat pork chops dry with paper towels.
Step 3: Place pork on the pan and sear for 3 minutes per side until golden. Brush with remaining glaze and continue grilling for 5-7 minutes, or until internal temperature reaches 145°F.
Step 4: Serve with a side of grilled vegetables or rice.