Smoky Chipotle Tofu & Vegetable Stir-Fry
Crispy baked tofu with smoky chipotle seasoning, stir-fried with colorful vegetables in a tangy soy-ginger sauce for a satisfying vegan meal. This asian-inspired vegetarian (vegan) ready in about 37 minutes turns (pressed, cubed 1-inch) extra-firm tofu, avocado oil, chipotle powder into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 410 calories and feeds 4, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz (pressed, cubed 1-inch) extra-firm tofu
- 2 tbsp avocado oil
- 1 tsp chipotle powder
- 1 tbsp cornstarch
- 1.5 cups florets broccoli
- 1 cup sliced bell peppers
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp grated ginger
- 1/2 tsp sugar
Instructions
- Step 1: Preheat oven to 425°F (220°C). Toss tofu cubes with 1 tbsp avocado oil, 1 tsp chipotle powder, and 1 tbsp cornstarch; spread on a parchment-lined baking sheet. Bake for 20-22 minutes until golden and crisp on edges, flipping halfway.
- Step 2: Heat 1 tbsp avocado oil in a wok or large skillet over high heat. Add broccoli and bell peppers; stir-fry for 4-5 minutes until crisp-tender. Push vegetables to the side, add soy sauce, rice vinegar, ginger, and sugar, then stir to combine into a sauce.
- Step 3: Add baked tofu to the skillet with vegetables; toss to coat in sauce for 1-2 minutes until heated through and sauce is glossy. Serve immediately over rice or noodles.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Smoky Chipotle Tofu & Vegetable Stir-Fry take to make?
Total time is about 37 minutes (15 min prep + 22 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Smoky Chipotle Tofu & Vegetable Stir-Fry?
Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.
Can I substitute ingredients in Smoky Chipotle Tofu & Vegetable Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Smoky Chipotle Tofu & Vegetable Stir-Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Smoky Chipotle Tofu & Vegetable Stir-Fry vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
I've tried many vegetarian recipes and this is hands down the best.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Very good for a 22-minute recipe. Would bump up the spice level though.
