Chen's Tofu & Vegetable Stir-Fry

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant vegan stir-fry with silken tofu, broccoli, and snap peas in a ginger-soy glaze, inspired by a top Asian surname. This asian-inspired vegetarian (vegan, gluten-free) ready in about 32 minutes pairs broccoli florets, frozen sugar snap peas, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.7 (11 ratings) Prep: 20 min Cook: 12 min Serves 4 Asian cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp sesame oil, 1 tsp cornstarch, and 2 tbsp water to create a glaze.
  2. Step 2: Heat 1 tbsp vegetable oil in a wok or large skillet over high heat until smoking. Add the cubed tofu and stir-fry for 5 minutes until golden and crispy on all sides; remove and set aside.
  3. Step 3: Add the minced garlic and grated ginger to the hot oil, stirring for 30 seconds until fragrant. Add the broccoli and snap peas, stir-frying for 4 minutes until bright green and slightly tender.
  4. Step 4: Return the tofu to the wok, pour in the prepared glaze, and toss constantly for 2 minutes until the sauce thickens and coats everything evenly.
  5. Step 5: Sprinkle with 1 tbsp sesame seeds and serve immediately over steamed rice.

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Frequently asked questions

How long does Chen's Tofu & Vegetable Stir-Fry take to make?

Total time is about 32 minutes (20 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Chen's Tofu & Vegetable Stir-Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Chen's Tofu & Vegetable Stir-Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Chen's Tofu & Vegetable Stir-Fry for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Chen's Tofu & Vegetable Stir-Fry vegan?

Yes — this recipe is tagged vegan, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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