Smoky Lemongrass Lamb Chops with Grilled Vegetable Medley

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender lamb chops marinated in lemongrass and garlic, grilled to perfection and served with a vibrant mix of charred zucchini, bell peppers, and caramelized onions. This australian-inspired grilling ready in about 45 minutes pairs (6-ounce each) lamb chops, (minced) garlic cloves, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 25 min Serves 4 Australian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, combine 2 tbsp olive oil, 1 tbsp grated lemongrass, 4 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper. Add 4 lamb chops, turning to coat. Let marinate at room temperature for 30 minutes.
  2. Step 2: Preheat a grill to medium-high heat (400°F). Brush the grill grates with oil. Place the lamb chops on the grill and cook for 4-5 minutes per side, until medium-rare (internal temperature 135°F). Transfer to a plate and let rest for 5 minutes.
  3. Step 3: In a large bowl, toss zucchini, bell peppers, and red onion with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Spread the vegetables on a baking sheet and roast for 15-18 minutes, until charred and tender. Serve the lamb chops with the grilled vegetables.

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Frequently asked questions

How long does Smoky Lemongrass Lamb Chops with Grilled Vegetable Medley take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Smoky Lemongrass Lamb Chops with Grilled Vegetable Medley?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6-ounce each) lamb chops from drying out.

Can I substitute ingredients in Smoky Lemongrass Lamb Chops with Grilled Vegetable Medley?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Smoky Lemongrass Lamb Chops with Grilled Vegetable Medley for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Smoky Lemongrass Lamb Chops with Grilled Vegetable Medley?

Australian grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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