Soba Noodles Stir-Fry with Shiitake Mushrooms and Sesame-Ginger Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Earthy shiitake mushrooms and crisp vegetables stir-fried with tender soba noodles in a savory sesame-ginger sauce for a satisfying vegetarian dish. This Japanese-inspired noodle recipe (vegetarian), ready in about 25 minutes, pairs dried soba noodles, sesame oil, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 3 Japanese cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Bring a large pot of water to boil and cook 8 oz dried soba noodles for 5 minutes until just tender, then drain and rinse under cold water to stop cooking.
  2. Step 2: Heat 2 tbsp sesame oil in a large wok or skillet over medium-high heat until shimmering.
  3. Step 3: Add 1 tbsp grated fresh ginger and 2 minced garlic cloves, stirring for 30 seconds until fragrant.
  4. Step 4: Add 8 oz sliced shiitake mushrooms and sauté for 4-5 minutes until softened and slightly browned.
  5. Step 5: Toss in 1 sliced red bell pepper and 1 cup snap peas, stir-frying for 2-3 minutes until crisp-tender.
  6. Step 6: Return the soba noodles to the wok along with 3 tbsp low sodium soy sauce, 1 tbsp rice vinegar, and 1 tsp honey. Toss everything together for 2 minutes until heated through and sauce coats the noodles.
  7. Step 7: Remove from heat and stir in 3 sliced green onions and sprinkle 1 tbsp toasted sesame seeds before serving.

Frequently asked questions

How long does Soba Noodles Stir-Fry with Shiitake Mushrooms and Sesame-Ginger Sauce take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Soba Noodles Stir-Fry with Shiitake Mushrooms and Sesame-Ginger Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dried soba noodles from drying out.

Can I substitute ingredients in Soba Noodles Stir-Fry with Shiitake Mushrooms and Sesame-Ginger Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Soba Noodles Stir-Fry with Shiitake Mushrooms and Sesame-Ginger Sauce for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Soba Noodles Stir-Fry with Shiitake Mushrooms and Sesame-Ginger Sauce vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.