Sofrito-Infused Sweet Potato and Black Bean Enchiladas
Creamy sweet potato and black bean filling wrapped in corn tortillas, baked in a rich tomato sofrito sauce. This puerto rican-inspired vegetarian (vegetarian meal) ready in about 55 minutes pairs medium, peeled and diced sweet potatoes, ounces, drained and rinsed black beans, drained corn kernels for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and diced sweet potatoes
- 15 ounces, drained and rinsed black beans
- 1/4 cup, drained corn kernels
- 1/4 cup, chopped red onion
- 1/4 cup, chopped green bell pepper
- 1 tablespoon olive oil
- 2, minced garlic cloves
- 1/4 cup tomato sauce
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground cumin
- 1/4 teaspoon salt
- 8 corn tortillas
- 1 cup enchilada sauce
- 1/2 cup, shredded Monterey Jack cheese
Instructions
- Step 1: Steam 2 medium peeled and diced sweet potatoes for 10 minutes until tender. Drain and set aside.
- Step 2: Heat 1 tablespoon olive oil in a skillet over medium heat. Add 1/4 cup chopped red onion, 1/4 cup chopped green bell pepper, and 2 minced garlic cloves; sauté 5 minutes until softened. Stir in 1/4 cup tomato sauce, 1/2 teaspoon dried oregano, 1/4 teaspoon ground cumin, 1/4 teaspoon salt, and 15 ounces drained black beans. Cook 3 minutes until heated through. Remove from heat and mix in 1/4 cup corn kernels and steamed sweet potatoes.
- Step 3: Spread 1/4 cup enchilada sauce in a 9x13-inch baking dish. Place 8 corn tortillas in a single layer. Spoon sweet potato filling evenly over tortillas, then roll up each tortilla. Place seam-side down in the dish. Pour remaining enchilada sauce over top and sprinkle with 1/2 cup shredded Monterey Jack cheese.
- Step 4: Bake at 375°F for 20-25 minutes until cheese is melted and edges are golden. Rest 10 minutes before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sofrito-Infused Sweet Potato and Black Bean Enchiladas take to make?
Total time is about 55 minutes (30 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sofrito-Infused Sweet Potato and Black Bean Enchiladas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep drained corn kernels from drying out.
Can I substitute ingredients in Sofrito-Infused Sweet Potato and Black Bean Enchiladas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sofrito-Infused Sweet Potato and Black Bean Enchiladas for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sofrito-Infused Sweet Potato and Black Bean Enchiladas vegetarian meal?
Yes — this recipe is tagged vegetarian meal based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Simple and delicious.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.
- ★★☆☆☆
Didn't come together the way I expected. Flavors were flat.