Soft Banana Oatmeal Muffins with Cinnamon and Honey
Moist and tender muffins packed with ripe bananas, whole oats, and a touch of cinnamon, naturally sweetened with honey for a wholesome breakfast. This kid friendly-inspired breakfast ready in about 30 minutes combines Ripe bananas, Rolled oats, Whole wheat flour into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 150 calories and feeds 12, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, mashed (about 1 cup) Ripe bananas
- 1 cup Rolled oats
- 1 cup Whole wheat flour
- 1 1/2 tsp Baking powder
- 1 tsp Ground cinnamon
- 1/4 tsp Salt
- 1/4 cup Honey
- 1 large Egg
- 1/2 cup Plain yogurt
- 1/4 cup Vegetable oil
- 1 tsp Vanilla extract
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 350°F and line a 12-cup muffin tin with paper liners.
- Step 2: In a large bowl, combine 1 cup mashed ripe bananas, 1/4 cup honey, 1 large egg, 1/2 cup plain yogurt, 1/4 cup vegetable oil, and 1 tsp vanilla extract. Whisk until smooth.
- Step 3: In a separate bowl, mix 1 cup rolled oats, 1 cup whole wheat flour, 1 1/2 tsp baking powder, 1 tsp ground cinnamon, and 1/4 tsp salt.
- Step 4: Gradually fold the dry ingredients into the wet mixture using a spatula until just combined; do not overmix.
- Step 5: Divide the batter evenly into the prepared muffin cups, filling each about 3/4 full.
- Step 6: Bake for 18-20 minutes until the tops are golden and a toothpick inserted into the center comes out clean.
- Step 7: Let muffins cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
Frequently asked questions
How long does Soft Banana Oatmeal Muffins with Cinnamon and Honey take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.
How do I store leftover Soft Banana Oatmeal Muffins with Cinnamon and Honey?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.
Can I substitute ingredients in Soft Banana Oatmeal Muffins with Cinnamon and Honey?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Soft Banana Oatmeal Muffins with Cinnamon and Honey for a different number of people?
The recipe is written for 12 servings. Multiply each ingredient by (your serving target / 12). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Soft Banana Oatmeal Muffins with Cinnamon and Honey?
Kid Friendly breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
