Soft Goat Cheese and Spinach Stuffed Flatbread

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Warm flatbread pockets filled with creamy goat cheese and sautéed spinach, a nutritious and mild-flavored option for kids. This Mediterranean-inspired kid-friendly recipe (vegetarian), ready in about 35 minutes, pairs all-purpose flour, baking powder, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 190 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 15 min Serves 6 Mediterranean cuisine 190 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a mixing bowl, combine 2 cups all-purpose flour, 1 tsp baking powder, and 1/2 tsp salt. Add 3/4 cup plain yogurt and stir until a soft dough forms. Knead lightly on a floured surface for 2 minutes and let rest for 15 minutes.
  2. Step 2: Heat 1 tbsp olive oil in a skillet over medium heat. Add 1 minced garlic clove and sauté for 30 seconds until fragrant. Add 1 cup chopped fresh spinach and cook for 2-3 minutes until wilted. Season with 1/4 tsp black pepper and let cool slightly.
  3. Step 3: Divide dough into 6 equal balls. Roll each into a 6-inch circle. Spread 1 tbsp goat cheese and 2 tbsp cooked spinach mixture onto one half of each circle.
  4. Step 4: Fold dough over the filling to form a half-moon shape and press edges to seal.
  5. Step 5: Heat a non-stick skillet over medium heat. Cook each flatbread for 2-3 minutes per side until golden brown and cooked through. Serve warm.

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