Soulful Cinnamon-Spiced Sweet Potato and Black Bean Tacos
Sweet potatoes roasted with warm cinnamon and chili powder, paired with hearty black beans and fresh avocado in soft corn tortillas for a soulful vegetarian taco experience. This mexican-inspired vegetarian (vegetarian) ready in about 40 minutes pairs olive oil, ground cinnamon, chili powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium (about 1 lb), peeled and diced into 1/2-inch cubes sweet potatoes
- 2 tbsp olive oil
- 1 tsp ground cinnamon
- 1 tsp chili powder
- 1/2 tsp cumin
- 1 tsp salt
- 1 1/2 cups canned, drained and rinsed black beans
- 1/2 tsp garlic powder
- 8 small corn tortillas
- 1 medium, sliced avocado
- 1/4 cup chopped fresh cilantro
- 4 wedges lime wedges
- 1/2 cup (optional) sour cream or plain yogurt
Instructions
- Step 1: Preheat oven to 425°F. Toss 2 diced medium sweet potatoes with 2 tbsp olive oil, 1 tsp ground cinnamon, 1 tsp chili powder, 1/2 tsp cumin, and 1 tsp salt in a bowl until evenly coated.
- Step 2: Spread the sweet potatoes on a baking sheet in a single layer and roast for 25 minutes, tossing halfway through, until tender and lightly caramelized.
- Step 3: While sweet potatoes roast, heat a small pan over medium heat and warm 1 1/2 cups drained black beans with 1/2 tsp garlic powder, stirring occasionally until heated through, about 5 minutes.
- Step 4: Warm 8 small corn tortillas in a dry skillet or wrapped in foil in the oven for 2-3 minutes until pliable.
- Step 5: Assemble tacos by dividing roasted sweet potatoes and black beans among tortillas. Top each with sliced avocado, 1/4 cup chopped fresh cilantro, and a dollop of 1/2 cup sour cream or plain yogurt if using. Serve with lime wedges to squeeze over.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Soulful Cinnamon-Spiced Sweet Potato and Black Bean Tacos take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Soulful Cinnamon-Spiced Sweet Potato and Black Bean Tacos?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Soulful Cinnamon-Spiced Sweet Potato and Black Bean Tacos?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Soulful Cinnamon-Spiced Sweet Potato and Black Bean Tacos for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Soulful Cinnamon-Spiced Sweet Potato and Black Bean Tacos vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.