Southeast Asian Vegetable and Tofu Spring Rolls

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Crisp spring rolls filled with fresh vegetables and tofu, served with a tangy lime-dipping sauce. This asian-inspired salads (vegetarian) ready in about 30 minutes pairs firm tofu, carrots, bean sprouts into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (15 ratings) Prep: 30 min Serves 4 Asian cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Press 14 oz firm tofu to remove excess water, then slice into 1/4-inch thick pieces. Shred 2 cups carrots, trim 1 cup bean sprouts, and slice 1 cup mushrooms.
  2. Step 2: In a small bowl, whisk 3 tbsp lime juice, 2 tbsp fish sauce, and 1 tbsp sugar until sugar dissolves to make the dipping sauce.
  3. Step 3: Dip 1 rice paper sheet in warm water for 10 seconds until pliable. Place on a clean surface.
  4. Step 4: Layer 1/4 of the tofu, 1/2 cup carrots, 1/4 cup bean sprouts, and 1/4 cup mushrooms on the center of the sheet.
  5. Step 5: Fold bottom edge over filling, then fold in sides, and roll tightly to enclose. Repeat with remaining ingredients.
  6. Step 6: Serve rolls with 1/4 cup chopped cilantro, 1/4 cup chopped mint, and the lime dipping sauce for dipping.

Frequently asked questions

How long does Southeast Asian Vegetable and Tofu Spring Rolls take to make?

Total time is about 30 minutes (30 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Southeast Asian Vegetable and Tofu Spring Rolls?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.

Can I substitute ingredients in Southeast Asian Vegetable and Tofu Spring Rolls?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Southeast Asian Vegetable and Tofu Spring Rolls for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Southeast Asian Vegetable and Tofu Spring Rolls vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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