Spicy Tofu Stir-Fry with Snap Peas

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant, protein-packed stir-fry with crispy tofu and snap peas in a zesty sauce, ready in 25 minutes. This Asian recipe (vegetarian, high-protein), ready in about 25 minutes, pairs firm tofu, vegetable oil, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 2 Asian cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat. Add cubed tofu and cook for 8 minutes, turning occasionally, until golden brown and crispy on all sides.
  2. Step 2: Push tofu to one side of the skillet, add 2 minced garlic cloves and 1 tsp grated ginger, and sauté for 30 seconds until fragrant.
  3. Step 3: Add 2 cups trimmed snap peas and 1 sliced bell pepper, stir-frying for 3 minutes until vegetables are crisp-tender with slight char.
  4. Step 4: Whisk together 3 tbsp soy sauce, 2 tbsp rice vinegar, 1 tbsp honey, and 1 tbsp sriracha in a small bowl. Pour over vegetables and tofu, stirring to coat evenly.
  5. Step 5: Stir in 1/2 cup water and bring to a simmer, then add 1 tbsp cornstarch mixed with 2 tbsp water. Cook for 2 minutes until sauce thickens and coats the back of a spoon.
  6. Step 6: Garnish with 2 sliced green onions and serve immediately over rice or noodles.

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