Soy-Ginger Beef with Broccoli
Tender beef strips stir-fried with crisp broccoli in a savory-sweet soy-ginger sauce. Ready in 25 minutes. This asian-inspired one pot (gluten-free, high-protein) ready in about 25 minutes pairs cut into florets broccoli, minced garlic, grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced against the grain beef sirloin
- 2 cups, cut into florets broccoli
- 2 cloves, minced garlic
- 1 tbsp, grated fresh ginger
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp honey
- 1 tsp cornstarch
- 1 tsp sesame oil
- 1 tbsp sesame seeds
Instructions
- Step 1: Toss 12 oz thinly sliced beef sirloin with 1 tsp cornstarch and 1 tsp sesame oil. Set aside.
- Step 2: Heat 1 tbsp oil in a wok or large skillet over high heat. Add 2 cups broccoli florets and stir-fry for 4 minutes until crisp-tender, then set aside.
- Step 3: Add 2 minced garlic cloves and 1 tbsp grated ginger to the same skillet, cooking for 30 seconds until fragrant.
- Step 4: Stir in 3 tbsp soy sauce, 1 tbsp rice vinegar, and 1 tsp honey. Add the beef and cook for 2 minutes until browned. Return broccoli to the skillet and toss to coat. Cook for 1 minute more until sauce thickens and coats ingredients.
- Step 5: Sprinkle with 1 tbsp sesame seeds before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Soy-Ginger Beef with Broccoli take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Soy-Ginger Beef with Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cut into florets broccoli from drying out.
Can I substitute ingredients in Soy-Ginger Beef with Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Soy-Ginger Beef with Broccoli for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Soy-Ginger Beef with Broccoli gluten-free?
Yes — this recipe is tagged gluten-free, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
