Soy-Ginger Glazed Salmon with Sesame Stir-Fried Vegetables

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A flavorful soy-ginger glazed salmon paired with crisp-tender sesame stir-fried vegetables for a balanced Asian-inspired meal. This asian-inspired seafood ready in about 25 minutes pairs salmon fillets, soy sauce, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (12 ratings) Prep: 10 min Cook: 15 min Serves 2 Asian cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp grated fresh ginger, and 2 tbsp honey until combined.
  2. Step 2: Place 2 salmon fillets (6 oz each) skin-side down in a non-stick skillet over medium heat. Pour half of the soy-ginger glaze over the salmon and cook for 4-5 minutes until the edges turn opaque.
  3. Step 3: Carefully flip the salmon, pour the remaining glaze over the top, and cook an additional 3-4 minutes until the salmon is cooked through and glaze is sticky.
  4. Step 4: While salmon cooks, heat 1 tbsp sesame oil in a separate large skillet over medium-high heat. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant.
  5. Step 5: Add 1 1/2 cups broccoli florets, 1 sliced red bell pepper, and 1 cup snap peas to the skillet. Stir-fry for 4-5 minutes until vegetables are tender-crisp.
  6. Step 6: Stir in 2 sliced green onions and drizzle remaining 1 tbsp sesame oil over the vegetables. Toss to coat and cook for another 1 minute.
  7. Step 7: Serve the glazed salmon atop the sesame stir-fried vegetables, garnished with 1 tbsp toasted sesame seeds.

Frequently asked questions

How long does Soy-Ginger Glazed Salmon with Sesame Stir-Fried Vegetables take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Soy-Ginger Glazed Salmon with Sesame Stir-Fried Vegetables?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Soy-Ginger Glazed Salmon with Sesame Stir-Fried Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Soy-Ginger Glazed Salmon with Sesame Stir-Fried Vegetables for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Soy-Ginger Glazed Salmon with Sesame Stir-Fried Vegetables?

Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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