Soy-Ginger Salmon with Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Pan-seared salmon glazed in a savory soy-ginger sauce, served with roasted broccoli for a balanced, nutrient-rich meal. This Asian-inspired seafood recipe (gluten free), ready in about 35 minutes, pairs salmon fillets, broccoli, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 20 min Serves 2 Asian cuisine 410 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat salmon dry with paper towels. Season both sides with salt and pepper. Heat olive oil (1 tbsp) in a skillet over medium-high heat. Sear salmon for 4-5 minutes per side until golden and flaky.
  2. Step 2: While salmon cooks, mince ginger (1 tbsp) and garlic (2 cloves). In a small bowl, whisk soy sauce (3 tbsp), sesame oil (1 tsp), honey (1 tsp), and minced ginger/garlic.
  3. Step 3: Add broccoli (2 cups) to a baking sheet and drizzle with 1/2 tbsp olive oil. Roast at 425°F for 15 minutes until tender-crisp. Pour sauce over salmon, then spoon remaining sauce over broccoli and serve.

Frequently asked questions

How long does Soy-Ginger Salmon with Broccoli take to make?

Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Soy-Ginger Salmon with Broccoli?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Soy-Ginger Salmon with Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Soy-Ginger Salmon with Broccoli for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Soy-Ginger Salmon with Broccoli gluten free?

Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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