Soy-Glazed Salmon with Ginger and Scallion Stir-Fry
Pan-seared salmon fillets glazed with a soy-ginger sauce served over a quick stir-fry of scallions and snap peas for a balanced Asian-inspired meal. This asian-inspired seafood ready in about 25 minutes pairs (5 oz each), skin on salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (5 oz each), skin on salmon fillets
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp grated fresh ginger
- 2 cloves minced garlic cloves
- 2 tbsp vegetable oil
- 6 stalks, sliced into 2-inch pieces scallions
- 1 cup trimmed snap peas
- 1 tsp sesame oil
- 1/2 tsp black pepper
- 1 tbsp for garnish toasted sesame seeds
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp grated fresh ginger, and 2 minced garlic cloves to create the glaze.
- Step 2: Heat 1 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Place 4 salmon fillets skin-side down and cook for 5 minutes until crisp and golden.
- Step 3: Flip the salmon and brush the tops with half the soy-ginger glaze. Cook an additional 3 minutes until salmon is cooked through but still moist.
- Step 4: Remove salmon from skillet and keep warm. Add remaining 1 tbsp vegetable oil to the pan along with 1 cup snap peas and 6 sliced scallions.
- Step 5: Stir-fry vegetables for 3 minutes over medium-high heat until tender-crisp. Drizzle 1 tsp sesame oil and season with 1/2 tsp black pepper.
- Step 6: Return salmon to the pan, spoon remaining glaze over each fillet, and cook for 1 minute to warm through.
- Step 7: Serve salmon topped with 1 tbsp toasted sesame seeds alongside the stir-fried scallions and snap peas.
Frequently asked questions
How long does Soy-Glazed Salmon with Ginger and Scallion Stir-Fry take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Soy-Glazed Salmon with Ginger and Scallion Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.
Can I substitute ingredients in Soy-Glazed Salmon with Ginger and Scallion Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Soy-Glazed Salmon with Ginger and Scallion Stir-Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Soy-Glazed Salmon with Ginger and Scallion Stir-Fry?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.