Soy-Glazed Salmon with Scallion Sesame Rice
Pan-seared salmon fillets finished with a glossy soy glaze served atop fragrant scallion and sesame rice for a balanced, flavorful meal. This asian-inspired seafood ready in about 25 minutes pairs (6 oz each) salmon fillets, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (6 oz each) salmon fillets
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp vegetable oil
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 2 cups cooked jasmine rice
- 3 stalks, thinly sliced scallions
- 1 tsp toasted sesame oil
- 1 tbsp, toasted sesame seeds
Instructions
- Step 1: Season 2 salmon fillets evenly with 1 tsp salt and 1/2 tsp black pepper on both sides.
- Step 2: Heat 1 tbsp vegetable oil in a non-stick skillet over medium-high heat until shimmering.
- Step 3: Place salmon fillets skin-side down in the pan and cook for 4-5 minutes until crisp and golden; flip and cook an additional 3 minutes until just cooked through.
- Step 4: Meanwhile, in a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp honey, and 1 tbsp rice vinegar until combined.
- Step 5: Remove salmon from the pan and set aside. Reduce heat to medium-low and pour the soy glaze mixture into the skillet.
- Step 6: Simmer glaze for 2-3 minutes, stirring occasionally, until it thickens and coats the back of a spoon.
- Step 7: Return salmon to the pan and spoon glaze over the fillets for 1 minute to coat.
- Step 8: In a separate bowl, combine 2 cups cooked jasmine rice with 3 thinly sliced scallions, 1 tsp toasted sesame oil, and 1 tbsp toasted sesame seeds, mixing well.
- Step 9: Serve the soy-glazed salmon over the scallion sesame rice immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Soy-Glazed Salmon with Scallion Sesame Rice take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Soy-Glazed Salmon with Scallion Sesame Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Soy-Glazed Salmon with Scallion Sesame Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Soy-Glazed Salmon with Scallion Sesame Rice for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Soy-Glazed Salmon with Scallion Sesame Rice?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
