Spiced Beef Meatloaf

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A savory, juicy meatloaf infused with warm spices and topped with a tangy glaze for a perfect balance of flavors. This american-inspired beef ready in about 80 minutes pairs ground beef, bread crumbs, large beaten eggs for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.4 (12 ratings) Prep: 30 min Cook: 50 min Serves 6 American cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Grease a 8x4-inch loaf pan with 1 tbsp olive oil.
  2. Step 2: In a large bowl, mix 1.25 lbs ground beef, 1 cup bread crumbs, 1 beaten egg, 1 grated onion, 2 minced garlic cloves, 1/2 cup tomato sauce, 1 tbsp Worcestershire sauce, 1 tbsp brown sugar, 1 tsp salt, 1/2 tsp pepper, and 1/2 tsp paprika.
  3. Step 3: Press the mixture into the prepared pan, shaping into a loaf. Brush the top with additional olive oil.
  4. Step 4: Bake for 45-50 minutes until the top is golden and the internal temperature reaches 160°F (71°C). Let rest for 10 minutes before slicing.

Equipment for this recipe

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Frequently asked questions

How long does Spiced Beef Meatloaf take to make?

Total time is about 80 minutes (30 min prep + 50 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spiced Beef Meatloaf?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground beef from drying out.

Can I substitute ingredients in Spiced Beef Meatloaf?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiced Beef Meatloaf for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Spiced Beef Meatloaf?

American beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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