Spiced Chickpea and Avocado Salad with Mixed Greens

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant vegetarian salad of smoky roasted chickpeas, creamy avocado and cherry tomatoes over mixed greens with a lime-cilantro finish. This mediterranean-inspired vegetarian ready in about 35 minutes pairs medium, diced avocado, olive oil, smoked paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 Mediterranean cuisine 280 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 400°F. In a bowl, toss 1 can (15 oz) drained chickpeas with 2 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp ground cumin, 1/2 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper until evenly coated. Spread on a baking sheet and roast for 25 minutes, shaking the pan halfway, until chickpeas are golden and crispy.
  2. Step 2: In a large salad bowl, combine 4 cups mixed greens, 1 cup halved cherry tomatoes, 1/4 cup finely diced red onion, and 1/4 cup chopped fresh cilantro. Add 1 medium diced avocado.
  3. Step 3: Once chickpeas are roasted and slightly cooled, add them to the salad bowl. Drizzle 2 tbsp lime juice over everything and gently toss to combine. Serve immediately for a fresh, crunchy, and flavorful salad.

Frequently asked questions

How long does Spiced Chickpea and Avocado Salad with Mixed Greens take to make?

Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spiced Chickpea and Avocado Salad with Mixed Greens?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, diced avocado from drying out.

Can I substitute ingredients in Spiced Chickpea and Avocado Salad with Mixed Greens?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiced Chickpea and Avocado Salad with Mixed Greens for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Spiced Chickpea and Avocado Salad with Mixed Greens vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

Related recipes