Spiced Crawfish Étouffée with Jasmine Rice
A comforting Louisiana-inspired stew featuring crawfish tails simmered in a rich roux-based sauce served over fragrant jasmine rice. This southern us-inspired seafood ready in about 45 minutes pairs crawfish tails, unsalted butter, all-purpose flour for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz crawfish tails
- 4 tbsp unsalted butter
- 3 tbsp all-purpose flour
- 1 cup diced onion
- 1/2 cup diced celery
- 1/2 cup diced green bell pepper
- 3 cloves minced garlic
- 2 cups chicken broth
- 1 tbsp tomato paste
- 1 tbsp Cajun seasoning
- 1 tsp dried thyme
- 1 bay leaf
- to taste salt
- to taste black pepper
- 1 1/2 cups uncooked jasmine rice
- 3 cups water
- 3 tbsp chopped green onions
Instructions
- Step 1: Rinse 1 1/2 cups uncooked jasmine rice under cold water. In a medium saucepan, combine the rice with 3 cups water. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed and rice is tender.
- Step 2: Meanwhile, melt 4 tbsp unsalted butter in a large skillet over medium heat. Whisk in 3 tbsp all-purpose flour to create a roux. Stir continuously for 5-6 minutes until the roux turns a light brown color and smells nutty.
- Step 3: Add 1 cup diced onion, 1/2 cup diced celery, 1/2 cup diced green bell pepper, and 3 cloves minced garlic to the roux. Cook for 5 minutes until vegetables are soft and fragrant.
- Step 4: Stir in 2 cups chicken broth, 1 tbsp tomato paste, 1 tbsp Cajun seasoning, 1 tsp dried thyme, and 1 bay leaf. Bring to a simmer and cook for 10 minutes to thicken.
- Step 5: Add 12 oz crawfish tails to the sauce and simmer for an additional 5 minutes until heated through. Season with salt and black pepper to taste.
- Step 6: Remove the bay leaf and serve the crawfish étouffée over the cooked jasmine rice, garnished with 3 tbsp chopped green onions.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spiced Crawfish Étouffée with Jasmine Rice take to make?
Total time is about 45 minutes (10 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiced Crawfish Étouffée with Jasmine Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep crawfish tails from drying out.
Can I substitute ingredients in Spiced Crawfish Étouffée with Jasmine Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Crawfish Étouffée with Jasmine Rice for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Spiced Crawfish Étouffée with Jasmine Rice?
Southern US seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.