Pan-Seared Gulf Shrimp with Cilantro Lime Rice

By AislePrompt Editorial · Published 2026-05-24 · Updated 2026-05-24

Savor tender pan-seared Gulf shrimp served over fragrant cilantro lime rice, a bright and fresh seafood dish inspired by Texas coastal flavors. This Latin American-inspired seafood recipe, ready in about 35 minutes, pairs Gulf shrimp, peeled and deveined, long grain white rice, fresh cilantro, chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb Gulf shrimp, peeled and deveined
• 1 cup long grain white rice
• 1/4 cup fresh cilantro, chopped
• 2 tbsp lime juice
• 3 tbsp olive oil
• 3 garlic cloves, minced
• 2 cups chicken broth
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp paprika

The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide

Instructions

1. Step 1: Rinse 1 cup long grain white rice under cold water until water runs clear. In a medium saucepan, combine rice with 2 cups chicken broth and 1/2 tsp salt. Bring to a boil over high heat, then reduce to low, cover, and simmer for 18 minutes until rice is tender and liquid is absorbed.
2. Step 2: While rice cooks, heat 2 tbsp olive oil in a large skillet over medium-high heat. Toss 1 lb Gulf shrimp with 1 tsp paprika, 1/2 tsp black pepper, and 1/2 tsp salt. Add shrimp to skillet and sear for 2-3 minutes per side until opaque and slightly caramelized. Remove shrimp and set aside.
3. Step 3: In the same skillet, add remaining 1 tbsp olive oil and sauté 3 minced garlic cloves for 30 seconds until fragrant but not browned. Add cooked rice, 1/4 cup chopped fresh cilantro, and 2 tbsp lime juice. Stir gently to combine and heat through for 2 minutes.
4. Step 4: Plate the cilantro lime rice and top with the seared Gulf shrimp. Serve immediately for a fresh, coastal-inspired meal.