Spiced Keto Avocado and Bacon Salad with Lemon Dressing
A refreshing low-carb salad with creamy avocado, crispy bacon, and a zesty lemon dressing. This mediterranean-inspired keto (low carb) ready in about 20 minutes blends mixed salad greens, freshly squeezed lemon juice, extra virgin olive oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large, diced into 1/2-inch cubes avocado
- 4 strips, cooked crisp and chopped bacon strips
- 3 cups mixed salad greens
- 2 tbsp, freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- 1/2 tsp salt
- 1/4 tsp freshly ground black pepper
- 1/4 tsp smoked paprika
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large salad bowl, combine 3 cups mixed salad greens, 1 large diced avocado (cut into 1/2-inch cubes), and 4 chopped crispy bacon strips.
- Step 2: In a small bowl, whisk together 2 tbsp freshly squeezed lemon juice, 3 tbsp extra virgin olive oil, 1/2 tsp salt, 1/4 tsp freshly ground black pepper, and 1/4 tsp smoked paprika until emulsified and fragrant, about 1 minute.
- Step 3: Pour the lemon dressing over the salad and gently toss to coat all ingredients evenly without mashing the avocado, about 30 seconds.
- Step 4: Serve immediately for a fresh, flavorful keto-friendly salad.
Frequently asked questions
How long does Spiced Keto Avocado and Bacon Salad with Lemon Dressing take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Spiced Keto Avocado and Bacon Salad with Lemon Dressing?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Spiced Keto Avocado and Bacon Salad with Lemon Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Keto Avocado and Bacon Salad with Lemon Dressing for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spiced Keto Avocado and Bacon Salad with Lemon Dressing keto?
Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
