Spiced Maple-Glazed Salmon with Roasted Asparagus
Elegant salmon fillets coated in a sticky-sweet maple-mustard glaze, paired with perfectly roasted asparagus for a restaurant-quality dinner. This american-inspired seafood (gluten-free) ready in about 29 minutes pairs (5 oz each) salmon fillets, maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (5 oz each) salmon fillets
- 3 tbsp maple syrup
- 2 tbsp Dijon mustard
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 bunch (12 oz) asparagus
- 2 tbsp olive oil
- 2 cloves garlic
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Step 1: Preheat oven to 425°F (220°C). Pat salmon fillets dry with paper towels and season with 1/8 tsp salt and 1/8 tsp black pepper on both sides.
- Step 2: Whisk together 3 tbsp maple syrup, 2 tbsp Dijon mustard, 1 tbsp soy sauce, and 1 tsp sesame oil in a small bowl to create a glossy glaze.
- Step 3: Arrange asparagus on a parchment-lined baking sheet. Drizzle with 1 tbsp olive oil, add 2 minced garlic cloves, 1/8 tsp salt, and 1/8 tsp black pepper. Toss to coat evenly.
- Step 4: Brush salmon fillets generously with the maple glaze. Place salmon on the asparagus, skin-side down if skin is on.
- Step 5: Roast in preheated oven for 12-14 minutes until salmon flakes easily with a fork and the glaze is bubbling and caramelized at the edges.
- Step 6: Remove from oven and let rest for 3 minutes. Transfer salmon to plates and spoon asparagus and any pan juices over the top. Serve immediately with extra glaze drizzled on top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spiced Maple-Glazed Salmon with Roasted Asparagus take to make?
Total time is about 29 minutes (15 min prep + 14 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiced Maple-Glazed Salmon with Roasted Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (5 oz each) salmon fillets from drying out.
Can I substitute ingredients in Spiced Maple-Glazed Salmon with Roasted Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Maple-Glazed Salmon with Roasted Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spiced Maple-Glazed Salmon with Roasted Asparagus gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Best recipe I've made this month.
- ★★★★★
Made with what I had on hand and it still came out great.
- ★★★★★
Kids gobbled it up without complaints — that's a 5-star in my book.