Spiced Pork Stir-Fry with Bell Peppers and Zucchini

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick and vibrant pork stir-fry featuring colorful bell peppers and zucchini, seasoned with warming spices in a Whole30-friendly sauce. This Asian Fusion-inspired pork recipe (whole30, gluten free), ready in about 30 minutes, pairs pork tenderloin, red bell pepper, yellow bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian Fusion cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Thinly slice 1 lb pork tenderloin into 1/4-inch strips. Peel and finely mince 4 garlic cloves and 1 inch fresh ginger. Set aside.
  2. Step 2: Cut 1 large red bell pepper, 1 large yellow bell pepper, and 2 medium zucchinis into thin strips about 2 inches long.
  3. Step 3: Heat 2 tbsp extra-virgin olive oil in a large wok or skillet over medium-high heat until shimmering. Add the pork strips, 1 tsp salt, and 1/2 tsp black pepper, stir-frying for 4-5 minutes until browned and cooked through. Remove pork and set aside.
  4. Step 4: In the same pan, add 1 tbsp sesame oil. Add minced garlic and ginger, 1 tsp ground cumin, and 1/4 tsp red chili flakes. Stir-fry for 30 seconds until fragrant.
  5. Step 5: Add the sliced bell peppers and zucchini to the pan and cook for 4-5 minutes until tender-crisp.
  6. Step 6: Return the pork to the pan and pour in 3 tbsp coconut aminos. Toss everything together and cook for another 2 minutes until heated through and sauce slightly thickens.
  7. Step 7: Serve immediately, garnished with extra chili flakes if desired.

Frequently asked questions

How long does Spiced Pork Stir-Fry with Bell Peppers and Zucchini take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spiced Pork Stir-Fry with Bell Peppers and Zucchini?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Spiced Pork Stir-Fry with Bell Peppers and Zucchini?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiced Pork Stir-Fry with Bell Peppers and Zucchini for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Spiced Pork Stir-Fry with Bell Peppers and Zucchini whole30?

Yes — this recipe is tagged whole30, gluten free, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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