Spicy Dominican Mango Salsa with Grilled Chicken
A vibrant Dominican-inspired mango salsa with a spicy kick, served atop char-grilled chicken breast for a refreshing and protein-packed meal. This latin american-inspired chicken ready in about 30 minutes blends ripe mangoes, diced, red bell pepper, finely chopped, red onion, finely chopped into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups ripe mangoes, diced
- 1/2 cup red bell pepper, finely chopped
- 1/4 cup red onion, finely chopped
- 1 jalapeño, seeded and minced
- 1/4 cup fresh cilantro, chopped
- 2 tbsp lime juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 (6 oz each) boneless skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp paprika
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a mixing bowl, combine 2 cups diced ripe mangoes, 1/2 cup finely chopped red bell pepper, 1/4 cup finely chopped red onion, 1 minced jalapeño (seeded), 1/4 cup chopped fresh cilantro, 2 tbsp lime juice, 1/2 tsp salt, and 1/4 tsp black pepper. Stir gently to blend and set aside to marinate.
- Step 2: Preheat grill or grill pan over medium-high heat. Rub 4 boneless skinless chicken breasts with 2 tbsp olive oil, 1 tsp ground cumin, 1 tsp paprika, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 3: Grill chicken breasts for 6-7 minutes per side or until internal temperature reaches 165°F and juices run clear. Remove and let rest for 5 minutes.
- Step 4: Serve each grilled chicken breast topped generously with the spicy mango salsa for a colorful and flavorful dish.
Frequently asked questions
How long does Spicy Dominican Mango Salsa with Grilled Chicken take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Spicy Dominican Mango Salsa with Grilled Chicken?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Spicy Dominican Mango Salsa with Grilled Chicken?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spicy Dominican Mango Salsa with Grilled Chicken for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Spicy Dominican Mango Salsa with Grilled Chicken?
Latin American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.