Spicy Portuguese Chorizo and Chickpea Stew
A warming stew with spicy chorizo sausage and tender chickpeas simmered in a rich tomato base with smoked paprika and garlic. This Portuguese-inspired pork recipe, ready in about 35 minutes, pairs Portuguese chorizo sausage, canned chickpeas, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz, sliced Portuguese chorizo sausage
- 1 can (15 oz), drained and rinsed canned chickpeas
- 2 tbsp olive oil
- 1 medium, diced onion
- 3 cloves, minced garlic cloves
- 1 can (14 oz) canned diced tomatoes
- 1 tbsp smoked paprika
- 1/4 tsp red pepper flakes
- 1 cup chicken broth
- to taste salt
- to taste black pepper
- 2 tbsp, chopped fresh parsley
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Equipment for this recipe
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Instructions
- Step 1: Heat 2 tbsp olive oil in a large saucepan over medium heat. Add 8 oz sliced Portuguese chorizo and sauté for 4-5 minutes until the edges are crispy and fragrant.
- Step 2: Add 1 diced medium onion and 3 minced garlic cloves to the pan. Cook for 3-4 minutes, stirring occasionally until the onion is softened and translucent.
- Step 3: Stir in 1 tbsp smoked paprika and 1/4 tsp red pepper flakes, cooking for 30 seconds until aromatic.
- Step 4: Add 1 can (14 oz) diced tomatoes, 1 cup chicken broth, and 1 can (15 oz) drained and rinsed chickpeas. Bring the stew to a simmer and cook uncovered for 15 minutes until the sauce thickens slightly.
- Step 5: Season with salt and black pepper to taste. Remove from heat and stir in 2 tbsp chopped fresh parsley before serving warm.









