Spicy Seafood Stir-Fry

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A fiery and flavorful stir-fry with shrimp, scallops, and snap peas, tossed in a garlicky soy sauce glaze. Serve with rice or noodles. This asian-inspired seafood ready in about 35 minutes pairs (peeled and deveined) shrimp, (sliced) scallop, (sliced) bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.8 (9 ratings) Prep: 20 min Cook: 15 min Serves 4 Asian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp sesame oil in a large wok or skillet over high heat. Add 1 lb shrimp and 1/2 lb scallops, and cook for 2-3 minutes until just opaque. Remove and set aside.
  2. Step 2: In the same pan, add 1 tbsp sesame oil and sauté 1 sliced bell pepper and 1 cup snap peas for 3-4 minutes until tender-crisp. Stir in 3 minced garlic cloves and 1 tbsp grated ginger, cooking for 30 seconds until fragrant.
  3. Step 3: Pour in 3 tbsp soy sauce and 1 tsp chili flakes. Bring to a simmer, then add the cooked shrimp and scallops. Cook for 2-3 minutes until the sauce thickens and clings to the seafood.
  4. Step 4: Taste and adjust seasoning with additional soy sauce or chili flakes if desired. Serve immediately over steamed rice or noodles.

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Frequently asked questions

How long does Spicy Seafood Stir-Fry take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spicy Seafood Stir-Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (peeled and deveined) shrimp from drying out.

Can I substitute ingredients in Spicy Seafood Stir-Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spicy Seafood Stir-Fry for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Spicy Seafood Stir-Fry?

Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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