Spicy Szechuan-Style Stir-Fried Eggplant with Garlic
Tender eggplant stir-fried with a bold garlic and Szechuan chili sauce that balances spice and umami. This Thai recipe (vegetarian), ready in about 25 minutes, pairs Chinese eggplants, vegetable oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium (about 1 lb) Chinese eggplants
- 3 tbsp vegetable oil
- 4, minced garlic cloves
- 1 tbsp, minced ginger
- 1 tsp, toasted and ground Szechuan peppercorns
- 2 tbsp doubanjiang (fermented chili bean paste)
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 1/4 cup water
- 2 stalks, sliced green onions
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Cut 2 medium Chinese eggplants (about 1 lb) into 1-inch thick batons. Heat 3 tbsp vegetable oil in a wok or large skillet over medium-high heat until shimmering.
- Step 2: Add eggplant pieces and stir-fry for 5-6 minutes until softened and lightly browned, stirring frequently to prevent sticking.
- Step 3: Push eggplant to the side of the wok and add 4 minced garlic cloves, 1 tbsp minced ginger, and 1 tsp toasted ground Szechuan peppercorns. Stir-fry for 30 seconds until fragrant.
- Step 4: Stir in 2 tbsp doubanjiang, 2 tbsp soy sauce, 1 tbsp rice vinegar, and 1 tsp brown sugar, mixing everything together.
- Step 5: Pour in 1/4 cup water and cook for 3-4 minutes, stirring occasionally, until the sauce thickens and coats the eggplant evenly.
- Step 6: Remove from heat and sprinkle 2 sliced green onions over the top before serving hot.







