Spicy Thai Green Salad
A vibrant salad with crisp vegetables, tofu, and a zesty lime dressing, perfect for a refreshing meal. This thai-inspired salads (vegan) ready in about 20 minutes pairs mixed greens, medium, diced red bell pepper, julienned cucumber into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 210 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups mixed greens
- 1 medium, diced red bell pepper
- 1/2 cup, julienned cucumber
- 1 block (14 oz), cubed tofu
- 2 tbsp lime juice
- 1 tbsp sriracha
- 1 tbsp soy sauce
- 1 tsp sesame seeds
- 1/2 tsp chili flakes
Instructions
- Step 1: In a large bowl, toss 4 cups mixed greens, 1 cup red bell pepper, and 1/2 cup cucumber until evenly distributed.
- Step 2: In a small bowl, whisk together 2 tbsp lime juice, 1 tbsp sriracha, 1 tbsp soy sauce, and 1/2 tsp chili flakes. Pour the dressing over the salad and toss to coat.
- Step 3: Sprinkle 1 tsp sesame seeds over the top. Serve immediately for best texture.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spicy Thai Green Salad take to make?
Total time is about 20 minutes (15 min prep + 5 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spicy Thai Green Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mixed greens from drying out.
Can I substitute ingredients in Spicy Thai Green Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spicy Thai Green Salad for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spicy Thai Green Salad vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★☆☆
Decent recipe but nothing special. Might try a different version.
- ★☆☆☆☆
The proportions seem off. Way too much of some ingredients.
