Spicy Thai Green Salad

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant salad with crisp vegetables, tofu, and a zesty lime dressing, perfect for a refreshing meal. This thai-inspired salads (vegan) ready in about 20 minutes pairs mixed greens, red bell pepper, cucumber into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 210 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 5 min Serves 2 Thai cuisine 210 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, toss 4 cups mixed greens, 1 cup red bell pepper, and 1/2 cup cucumber until evenly distributed.
  2. Step 2: In a small bowl, whisk together 2 tbsp lime juice, 1 tbsp sriracha, 1 tbsp soy sauce, and 1/2 tsp chili flakes. Pour the dressing over the salad and toss to coat.
  3. Step 3: Sprinkle 1 tsp sesame seeds over the top. Serve immediately for best texture.

Frequently asked questions

How long does Spicy Thai Green Salad take to make?

Total time is about 20 minutes (15 min prep + 5 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spicy Thai Green Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mixed greens from drying out.

Can I substitute ingredients in Spicy Thai Green Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spicy Thai Green Salad for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Spicy Thai Green Salad vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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