Spicy Whiskey Maple Glazed Roasted Brussels Sprouts

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Oven-roasted Brussels sprouts tossed with a warm whiskey and maple syrup glaze, accented by a spicy kick for a bold vegetable side. This american-inspired vegetarian ready in about 35 minutes pairs trimmed and halved Brussels sprouts, olive oil, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 140 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 American cuisine 140 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. In a large bowl, toss 1 lb halved Brussels sprouts with 2 tbsp olive oil, 1 tsp salt, 1/2 tsp black pepper, and 1/2 tsp garlic powder until evenly coated.
  2. Step 2: Spread Brussels sprouts on a rimmed baking sheet in a single layer and roast for 20 minutes, stirring halfway through, until edges are golden and crispy.
  3. Step 3: While roasting, combine 2 tbsp whiskey, 3 tbsp pure maple syrup, and 1/4 tsp red pepper flakes in a small saucepan over medium heat. Simmer for 3-4 minutes until slightly thickened and fragrant.
  4. Step 4: Remove Brussels sprouts from oven and immediately drizzle with the whiskey maple glaze, tossing gently to coat.
  5. Step 5: Return to oven for an additional 5 minutes to let glaze set and caramelize slightly before serving warm.

Frequently asked questions

How long does Spicy Whiskey Maple Glazed Roasted Brussels Sprouts take to make?

Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spicy Whiskey Maple Glazed Roasted Brussels Sprouts?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Spicy Whiskey Maple Glazed Roasted Brussels Sprouts?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spicy Whiskey Maple Glazed Roasted Brussels Sprouts for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Spicy Whiskey Maple Glazed Roasted Brussels Sprouts?

American vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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