Spinach and Cheese Chaffle

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Crisp, cheesy waffles made with almond flour and fresh spinach, ready in 20 minutes for a satisfying keto breakfast. This American-inspired keto recipe, ready in about 20 minutes, pairs Almond flour, Eggs, Shredded cheddar cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 249 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 2 American cuisine 249 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat a waffle maker to medium-high heat. In a medium bowl, whisk together 1/2 cup almond flour, 2 large eggs, 1/4 tsp garlic powder, and 1/4 tsp salt until smooth.
  2. Step 2: Stir in 1 cup chopped fresh spinach and 1/4 cup shredded cheddar cheese until evenly distributed.
  3. Step 3: Pour 1/2 cup of batter into the preheated waffle maker and cook for 5-7 minutes until golden brown and crisp, flipping halfway through if needed.

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