Sautéed Eggs with Crispy Bacon and Avocado
Perfectly runny yolks paired with smoky bacon and creamy avocado slices—this no-fuss breakfast delivers protein-rich satisfaction without carb guilt. This American-inspired keto recipe (low carb), ready in about 15 minutes, pairs Bacon, Eggs, Avocado for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 205 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 slices, chopped Bacon
- 4 large Eggs
- 1 medium, sliced Avocado
- 1/4 tsp Salt
- 1/8 tsp Black pepper
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Equipment for this recipe
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Instructions
- Step 1: In a non-stick skillet over medium heat, cook 4 slices chopped bacon until crispy, about 5-7 minutes. Remove bacon with a slotted spoon, leaving 1 tbsp bacon fat in the pan.
- Step 2: Crack 4 large eggs into the skillet with the bacon fat. Season with 1/4 tsp salt and 1/8 tsp black pepper.
- Step 3: Cook eggs over medium-low heat for 2-3 minutes until whites are set and yolks remain runny, gently stirring with a spatula.
- Step 4: Divide eggs between two plates, top with 2 slices of cooked bacon and 1/2 of the sliced avocado, and serve immediately.






