Spiralized Veggie Wheels with Chili Lime Drizzle

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Vibrant, colorful spiralized vegetables topped with a zesty chili-lime dressing for a refreshing, low-carb meal. This Mediterranean-inspired vegetarian recipe (low carb, vegan), ready in about 20 minutes, pairs zucchini, carrots, sweet potato for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Serves 2 Mediterranean cuisine 180 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Kitchen tools → Shop all kitchen tools →

Instructions

  1. Step 1: Using a spiralizer, create thin noodles from 2 medium zucchinis, 2 medium carrots, and 1 medium sweet potato, then place in a large bowl.
  2. Step 2: Whisk together 2 tbsp lime juice, 1/2 tsp chili flakes, 1 tbsp avocado oil, 1 tsp lime zest, and 2 tbsp chopped cilantro until emulsified.
  3. Step 3: Pour the dressing over the spiralized vegetables, tossing gently until evenly coated and the vegetables feel slightly tender (about 3 minutes).
  4. Step 4: Let sit for 10 minutes to allow flavors to meld, then serve at room temperature for maximum freshness.

Frequently asked questions

How long does Spiralized Veggie Wheels with Chili Lime Drizzle take to make?

Total time is about 20 minutes (20 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spiralized Veggie Wheels with Chili Lime Drizzle?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep zucchini from drying out.

Can I substitute ingredients in Spiralized Veggie Wheels with Chili Lime Drizzle?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiralized Veggie Wheels with Chili Lime Drizzle for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Spiralized Veggie Wheels with Chili Lime Drizzle low carb?

Yes — this recipe is tagged low carb, vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

What others are saying

Related recipes