Spiralized Veggie Wheels with Chili Lime Drizzle
Vibrant, colorful spiralized vegetables topped with a zesty chili-lime dressing for a refreshing, low-carb meal. This mediterranean-inspired vegetarian (low carb, vegan) ready in about 20 minutes pairs medium zucchini, medium carrots, medium sweet potato for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium zucchini
- 2 medium carrots
- 1 medium sweet potato
- 2 tbsp lime juice
- 1/2 tsp chili flakes
- 1 tbsp avocado oil
- 2 tbsp, chopped cilantro
- 1 tsp lime zest
Instructions
- Step 1: Using a spiralizer, create thin noodles from 2 medium zucchinis, 2 medium carrots, and 1 medium sweet potato, then place in a large bowl.
- Step 2: Whisk together 2 tbsp lime juice, 1/2 tsp chili flakes, 1 tbsp avocado oil, 1 tsp lime zest, and 2 tbsp chopped cilantro until emulsified.
- Step 3: Pour the dressing over the spiralized vegetables, tossing gently until evenly coated and the vegetables feel slightly tender (about 3 minutes).
- Step 4: Let sit for 10 minutes to allow flavors to meld, then serve at room temperature for maximum freshness.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spiralized Veggie Wheels with Chili Lime Drizzle take to make?
Total time is about 20 minutes (20 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiralized Veggie Wheels with Chili Lime Drizzle?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium zucchini from drying out.
Can I substitute ingredients in Spiralized Veggie Wheels with Chili Lime Drizzle?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiralized Veggie Wheels with Chili Lime Drizzle for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spiralized Veggie Wheels with Chili Lime Drizzle low carb?
Yes — this recipe is tagged low carb, vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Made exactly as written. Wouldn't change a thing.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★☆☆
Okay for a quick meal. I've had better vegetarian dishes though.
