Spring Break Mango Avocado Salad with Lime Vinaigrette

By AislePrompt Editorial · Published 2026-04-30 · Updated 2026-04-30

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing and colorful salad combining sweet mango, creamy avocado, and crisp greens tossed in a tangy lime vinaigrette, perfect for sunny spring days. This Latin American-inspired salad recipe, ready in about 15 minutes, pairs ripe mango, peeled and diced, ripe avocado, diced, mixed salad greens into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Latin American cuisine 180 cal/serving

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Ingredients

1 large ripe mango, peeled and diced
1 medium ripe avocado, diced
4 cups mixed salad greens
1/2 cup red bell pepper, thinly sliced
1/4 cup red onion, thinly sliced
2 tbsp fresh cilantro, chopped
3 tbsp lime juice
1 tsp honey
2 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper

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Instructions

Step 1: In a large salad bowl, combine 4 cups mixed salad greens, 1 large diced ripe mango, 1 medium diced ripe avocado, 1/2 cup thinly sliced red bell pepper, 1/4 cup thinly sliced red onion, and 2 tbsp chopped fresh cilantro.
Step 2: In a small bowl, whisk together 3 tbsp lime juice, 1 tsp honey, 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until the vinaigrette is smooth and emulsified.
Step 3: Pour the lime vinaigrette over the salad ingredients and toss gently but thoroughly to coat all pieces without mashing the avocado.
Step 4: Serve immediately to enjoy the fresh and vibrant flavors while the avocado retains its creamy texture.