Spring Break Mango Avocado Salad with Lime Vinaigrette

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A refreshing and colorful salad combining sweet mango, creamy avocado, and crisp greens tossed in a tangy lime vinaigrette, perfect for sunny spring days. This Latin American salad recipe, ready in about 15 minutes, pairs ripe mango, peeled and diced, ripe avocado, diced, and mixed salad greens into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Add this recipe to your weekly plan" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Latin American cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large salad bowl, combine 4 cups mixed salad greens, 1 large diced ripe mango, 1 medium diced ripe avocado, 1/2 cup thinly sliced red bell pepper, 1/4 cup thinly sliced red onion, and 2 tbsp chopped fresh cilantro.
  2. Step 2: In a small bowl, whisk together 3 tbsp lime juice, 1 tsp honey, 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until the vinaigrette is smooth and emulsified.
  3. Step 3: Pour the lime vinaigrette over the salad ingredients and toss gently but thoroughly to coat all pieces without mashing the avocado.
  4. Step 4: Serve immediately to enjoy the fresh and vibrant flavors while the avocado retains its creamy texture.