Steamed Cantonese Ginger-Soy Fish with Scallions
Delicate white fish fillets steamed to perfection, topped with a fragrant ginger-soy sauce and fresh scallions for a classic Cantonese flavor. This Chinese-inspired seafood recipe, ready in about 20 minutes, pairs fresh ginger, light soy sauce, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 400 grams white fish fillets (such as cod or grouper)
- 30 grams, julienned fresh ginger
- 3 tbsp light soy sauce
- 1 tsp sesame oil
- 3 stalks, sliced thinly scallions
- 2 tbsp vegetable oil
- 1/2 tsp salt
- 1/4 tsp white pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat dry 400 grams white fish fillets and season both sides with 1/2 tsp salt and 1/4 tsp white pepper. Place on a heatproof plate suitable for steaming.
- Step 2: Scatter 30 grams julienned fresh ginger evenly over the fish. Prepare a steamer and bring water to a rolling boil.
- Step 3: Steam the fish on high heat for 6-8 minutes until the fish flakes easily with a fork.
- Step 4: Meanwhile, combine 3 tbsp light soy sauce and 1 tsp sesame oil in a small bowl.
- Step 5: Heat 2 tbsp vegetable oil in a small pan over medium-high heat until shimmering, then pour hot oil over 3 sliced scallions to release their aroma.
- Step 6: Once the fish is steamed, carefully pour the soy-sesame sauce over it, then drizzle the hot scallion oil on top to finish. Serve immediately.







