Steamed Gujarati Khaman with Mustard Seed Tempering
Soft, fluffy steamed chickpea cakes tempered with mustard seeds and fresh green chilies for a classic Gujarati snack. This indian-inspired snacks (vegetarian, gluten free) ready in about 35 minutes turns besan (gram flour), semolina (rava), plain yogurt into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 150 calories and feeds 4, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup besan (gram flour)
- 2 tbsp semolina (rava)
- 1/2 cup plain yogurt
- 1/2 cup water
- 1/4 tsp turmeric powder
- 1/2 tsp baking soda
- 1 tsp sugar
- 1/2 tsp salt
- 1 tsp mustard seeds
- 1 green chili (slit)
- 8 leaves curry leaves
- 2 tbsp oil
- 1/4 cup water for tempering
- 2 tbsp fresh coriander leaves (chopped)
- 1 tbsp lemon juice
Instructions
- Step 1: In a large bowl, combine 1 cup besan, 2 tbsp semolina, 1/2 tsp salt, 1 tsp sugar, and 1/4 tsp turmeric powder. Whisk in 1/2 cup plain yogurt and 1/2 cup water to form a smooth batter without lumps. Let it rest for 10 minutes.
- Step 2: Just before steaming, gently fold in 1/2 tsp baking soda into the batter and mix lightly until it becomes frothy.
- Step 3: Pour the batter into a greased 7-inch round steaming pan and steam in a preheated steamer for 15-18 minutes over medium heat until a toothpick inserted comes out clean.
- Step 4: While the khaman steams, heat 2 tbsp oil in a small pan over medium heat. Add 1 tsp mustard seeds and let them crackle, then add 1 slit green chili and 8 curry leaves, sautéing for 30 seconds until fragrant.
- Step 5: Carefully pour 1/4 cup water into the tempering and bring to a boil, then immediately pour this hot tempering evenly over the steamed khaman.
- Step 6: Sprinkle 2 tbsp chopped fresh coriander leaves and drizzle 1 tbsp lemon juice over the top. Cut into squares and serve warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Steamed Gujarati Khaman with Mustard Seed Tempering take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Steamed Gujarati Khaman with Mustard Seed Tempering?
Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.
Can I substitute ingredients in Steamed Gujarati Khaman with Mustard Seed Tempering?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Steamed Gujarati Khaman with Mustard Seed Tempering for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Steamed Gujarati Khaman with Mustard Seed Tempering vegetarian?
Yes — this recipe is tagged vegetarian, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.