Stir-Fried Beef and Broccoli with Coconut Aminos

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick and savory stir-fry of tender beef and crisp broccoli in a tangy coconut aminos sauce, perfect for a weeknight dinner. This asian (whole30, high-protein) ready in about 25 minutes pairs broccoli florets, tablespoons coconut aminos, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Asian cuisine 310 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tablespoons olive oil in a wok or large skillet over high heat until shimmering.
  2. Step 2: Add 12 ounces thinly sliced beef sirloin and stir-fry for 2-3 minutes until browned but not cooked through. Remove beef from pan and set aside.
  3. Step 3: Add 2 minced garlic cloves and 1 teaspoon minced fresh ginger to the skillet and stir for 30 seconds until fragrant.
  4. Step 4: Add 2 cups broccoli florets and stir-fry for 3-4 minutes until crisp-tender.
  5. Step 5: Return beef to the skillet, add 3 tablespoons coconut aminos, and toss for 1 minute until sauce thickens and coats everything. Sprinkle with 1 teaspoon sesame seeds before serving.

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Frequently asked questions

How long does Stir-Fried Beef and Broccoli with Coconut Aminos take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Beef and Broccoli with Coconut Aminos?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Stir-Fried Beef and Broccoli with Coconut Aminos?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Beef and Broccoli with Coconut Aminos for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Beef and Broccoli with Coconut Aminos whole30?

Yes — this recipe is tagged whole30, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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