Stir-Fried Beef and Broccoli with Garlic and Oyster Sauce
Quick stir-fried beef and crisp broccoli tossed in a savory garlic oyster sauce, perfect for a flavorful weeknight dinner served over rice. This chinese-inspired beef ready in about 30 minutes pairs pound flank steak, thinly sliced, broccoli florets, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 1 pound flank steak, thinly sliced
- 4 cups broccoli florets
- 3 tbsp vegetable oil
- 5 cloves garlic cloves, minced
- 3 tbsp oyster sauce
- 2 tbsp soy sauce
- 1 tbsp cornstarch
- 1/4 cup water
- 1 tsp brown sugar
- 1 tsp sesame oil
- 1/2 tsp ground black pepper
Instructions
- Step 1: In a medium bowl, toss 1 pound thinly sliced flank steak with 1 tbsp cornstarch until evenly coated; set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add 4 cups broccoli florets and stir-fry for 3-4 minutes until bright green and just tender, then transfer to a plate.
- Step 3: Add remaining 1 tbsp vegetable oil to the wok, then add 5 minced garlic cloves and stir-fry for 30 seconds until fragrant.
- Step 4: Add the coated beef slices to the wok and stir-fry for 3-5 minutes until browned and cooked through.
- Step 5: In a small bowl, mix 3 tbsp oyster sauce, 2 tbsp soy sauce, 1/4 cup water, 1 tsp brown sugar, and 1/2 tsp ground black pepper.
- Step 6: Return broccoli to the wok and pour the sauce mixture over the beef and broccoli. Stir-fry for another 2 minutes until the sauce thickens and coats everything.
- Step 7: Drizzle 1 tsp sesame oil over the dish, toss briefly, and serve immediately with steamed rice.
Frequently asked questions
How long does Stir-Fried Beef and Broccoli with Garlic and Oyster Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Beef and Broccoli with Garlic and Oyster Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.
Can I substitute ingredients in Stir-Fried Beef and Broccoli with Garlic and Oyster Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Beef and Broccoli with Garlic and Oyster Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Beef and Broccoli with Garlic and Oyster Sauce?
Chinese beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This recipe is a game-changer! The garlic and oyster sauce balance is perfect, and my family devoured it.
- ★★★★☆
Great flavor, but cooking time was longer than listed. Worth the wait though!
- ★★★★☆
Delicious base, but the broccoli turned mushy for me. Next time I'll blanch it first.