Stir-Fried Beef and Broccoli with Ginger Soy Glaze

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy strips of beef stir-fried with crisp broccoli florets in a savory ginger soy glaze that's perfect for a quick weeknight meal. This chinese-inspired beef ready in about 25 minutes pairs flank steak, broccoli florets, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (12 ratings) Prep: 15 min Cook: 10 min Serves 2 Chinese cuisine 400 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Heat 1 tbsp vegetable oil in a wok or large skillet over high heat until shimmering. Add 8 oz thinly sliced flank steak and stir-fry for 2-3 minutes until browned but not fully cooked. Remove beef and set aside.
  2. Step 2: Add 1 tbsp vegetable oil to the same wok. Toss in 2 cups broccoli florets and stir-fry for 3 minutes until bright green and crisp-tender.
  3. Step 3: Add 1 tbsp grated fresh ginger and 2 minced garlic cloves to the broccoli, stir-fry for 30 seconds until fragrant.
  4. Step 4: Return the beef to the wok. Stir in 3 tbsp soy sauce, 1 tbsp brown sugar, and 1/4 cup water. Bring to a simmer.
  5. Step 5: Add 1 tsp cornstarch dissolved in 2 tbsp water and stir constantly as the sauce thickens and coats the beef and broccoli, about 1 minute.
  6. Step 6: Drizzle 1 tsp sesame oil over the stir-fry and toss in 2 sliced green onions. Remove from heat and serve immediately.

Frequently asked questions

How long does Stir-Fried Beef and Broccoli with Ginger Soy Glaze take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Beef and Broccoli with Ginger Soy Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flank steak from drying out.

Can I substitute ingredients in Stir-Fried Beef and Broccoli with Ginger Soy Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Beef and Broccoli with Ginger Soy Glaze for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Stir-Fried Beef and Broccoli with Ginger Soy Glaze?

Chinese beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes