Stir-Fried Beef with Bell Pepper and Garlic Sauce
Tender strips of beef stir-fried with crisp bell peppers in a savory garlic soy sauce, perfect for a quick and flavorful weeknight meal. This chinese-inspired beef ready in about 30 minutes blends flank steak (thinly sliced), soy sauce, cornstarch into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb flank steak (thinly sliced)
- 3 tbsp soy sauce
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
- 2 cups bell peppers (red and green, sliced into thin strips)
- 5 garlic cloves (minced)
- 1 tbsp ginger (fresh, grated)
- 1 tsp brown sugar
- 1 tbsp rice vinegar
- 1/4 cup water
- 1/4 cup green onions (sliced)
- 1/2 tsp black pepper
Instructions
- Step 1: In a medium bowl, toss 1 lb thinly sliced flank steak with 3 tbsp soy sauce and 1 tbsp cornstarch until steak is well coated; set aside for 10 minutes to marinate.
- Step 2: Heat 1 tbsp vegetable oil in a large skillet or wok over high heat until shimmering. Add the marinated steak in a single layer and stir-fry for 2-3 minutes until browned but not fully cooked; transfer to a plate.
- Step 3: Add remaining 1 tbsp vegetable oil to the skillet. Add 5 minced garlic cloves and 1 tbsp grated fresh ginger, sautéing for 30 seconds until fragrant.
- Step 4: Add 2 cups sliced red and green bell peppers and stir-fry for 3-4 minutes until crisp-tender.
- Step 5: Return the beef to the skillet. Stir in 1 tsp brown sugar, 1 tbsp rice vinegar, 1/4 cup water, and 1/2 tsp black pepper. Cook, stirring, for 2 minutes until the sauce thickens slightly and coats the beef and peppers.
- Step 6: Remove from heat and garnish with 1/4 cup sliced green onions before serving immediately with steamed rice or noodles.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Beef with Bell Pepper and Garlic Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Beef with Bell Pepper and Garlic Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Beef with Bell Pepper and Garlic Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Beef with Bell Pepper and Garlic Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Beef with Bell Pepper and Garlic Sauce?
Chinese beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.