Stir-Fried Beef with Broccoli and Ginger
Quick-cooked beef strips with crisp broccoli and aromatic ginger, served over cauliflower rice for a satisfying, nutrient-dense meal. This asian-inspired whole30 ready in about 27 minutes pairs beef sirloin, large head broccoli, grated ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz beef sirloin
- 1 large head broccoli
- 1 tbsp grated ginger
- 2 cloves garlic
- 1 tbsp sesame oil
- 2 tbsp coconut aminos
- 2 cups cauliflower rice
- 1/4 tsp black pepper
Instructions
- Step 1: Slice 12 oz beef sirloin against the grain into 1/4-inch strips. Trim and cut 1 large head broccoli into small florets. Heat 1 tbsp sesame oil in a large skillet over medium-high heat.
- Step 2: Add beef strips and cook for 3-4 minutes until browned on all sides. Remove and set aside. In the same skillet, add 1 tbsp grated ginger and 2 minced garlic cloves, stirring for 30 seconds until fragrant.
- Step 3: Add broccoli florets and cook for 5 minutes until crisp-tender. Return beef to skillet, add 2 tbsp coconut aminos and 1/4 tsp black pepper, tossing to coat. Serve immediately over 2 cups cauliflower rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Beef with Broccoli and Ginger take to make?
Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Beef with Broccoli and Ginger?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep beef sirloin from drying out.
Can I substitute ingredients in Stir-Fried Beef with Broccoli and Ginger?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Beef with Broccoli and Ginger for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Beef with Broccoli and Ginger?
Asian whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My partner, who's usually picky, absolutely loved this.
- ★★★★★
The aroma while cooking this was absolutely heavenly.
- ★★★☆☆
Not bad. Would need significant modifications to make it a regular.
