Stir-Fried Bok Choy with Shiitake Mushrooms and Ginger

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick-cooked bok choy and mushrooms in a savory ginger-scented sauce with a hint of umami. This asian-inspired whole30 (gluten free) ready in about 25 minutes pairs heads bok choy, shiitake mushrooms, ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Asian cuisine 120 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp avocado oil in a large skillet over medium-high heat until shimmering.
  2. Step 2: Add 1 tbsp minced ginger and 2 minced garlic cloves, stir for 30 seconds until fragrant.
  3. Step 3: Add 4 oz sliced shiitake mushrooms and stir-fry for 2 minutes until softened. Add 2 chopped bok choy heads and 1/4 tsp salt, stir-fry for 3-4 minutes until bok choy is wilted but still crisp.
  4. Step 4: Stir in 1 tbsp coconut aminos and 1 tsp sesame oil, cook for 1 minute until sauce thickens and coats vegetables.

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Frequently asked questions

How long does Stir-Fried Bok Choy with Shiitake Mushrooms and Ginger take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Bok Choy with Shiitake Mushrooms and Ginger?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep heads bok choy from drying out.

Can I substitute ingredients in Stir-Fried Bok Choy with Shiitake Mushrooms and Ginger?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Bok Choy with Shiitake Mushrooms and Ginger for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Bok Choy with Shiitake Mushrooms and Ginger gluten free?

Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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