Stir-Fried Cantonese Chow Mein with Shrimp and Vegetables
Wok-tossed egg noodles with succulent shrimp and crisp vegetables in a savory soy-based sauce, capturing the essence of Cantonese chow mein. This chinese-inspired pasta ready in about 25 minutes pairs fresh egg noodles, raw shrimp, peeled and deveined, bean sprouts for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz fresh egg noodles
- 10 oz raw shrimp, peeled and deveined
- 1 cup bean sprouts
- 1 medium carrot, julienned
- 1 cup snow peas, trimmed
- 3 stalks scallions, sliced
- 3 cloves garlic cloves, minced
- 1 tbsp ginger, minced
- 3 tbsp light soy sauce
- 2 tbsp oyster sauce
- 1 tsp sesame oil
- 3 tbsp vegetable oil
- 1/4 tsp white pepper
Instructions
- Step 1: Bring a large pot of water to a boil; blanch 8 oz fresh egg noodles for 30 seconds until slightly softened, drain and toss with 1 tsp sesame oil to prevent sticking.
- Step 2: Heat 3 tbsp vegetable oil in a large wok over high heat. Add 10 oz peeled shrimp and stir-fry for 2 minutes until pink and opaque; remove shrimp and set aside.
- Step 3: In the same wok, add 3 minced garlic cloves and 1 tbsp minced ginger; stir-fry for 30 seconds until fragrant.
- Step 4: Add 1 cup julienned carrot, 1 cup snow peas, and 1 cup bean sprouts; stir-fry for 2 minutes until vegetables are crisp-tender.
- Step 5: Return shrimp to wok along with noodles, then pour in 3 tbsp light soy sauce, 2 tbsp oyster sauce, and sprinkle 1/4 tsp white pepper; toss everything together for 1-2 minutes until noodles are evenly coated and heated through.
- Step 6: Stir in 3 sliced scallions just before removing from heat and serve hot.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Cantonese Chow Mein with Shrimp and Vegetables take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Cantonese Chow Mein with Shrimp and Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh egg noodles from drying out.
Can I substitute ingredients in Stir-Fried Cantonese Chow Mein with Shrimp and Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Cantonese Chow Mein with Shrimp and Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Cantonese Chow Mein with Shrimp and Vegetables?
Chinese pasta like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
